The only time you hear most people talking of dentists is when they have an aching tooth that needs to be removed, or filled. To others, dental care is all about brushing their teeth 2 or 3 times daily. However, there is more to dental care than just an aching tooth, or brushing often. Indeed, the condition of your teeth will greatly determine how good your smile is. Thus when you take good care of your teeth, you enhance and improve the quality of your smile. Below are some things you can do to enhance your smile, and all are simple dental care practices that you can manage;
- Brush often; dentists recommend that one should brush at least 2 times a day, especially after each meal. Brushing helps remove and dislodge foods that would later cause rotting of the teeth, not to mention the foul breath that would follow.
- Flossing; flossing involves using a thread or string to remove food particles in between your teeth. Flossing helps reach where a toothbrush wouldn’t access, and remove any particles lodged in there.
- Bad habits; habits like smoking have been known to cause staining and rotting of teeth. There are both the perfect recipes for a bad smile! One should thus strive to keep off from such.
- Sugary foods; sugary foods are the worst culprits when it comes to tooth decay. When sugar particles get lodged in your teeth, they initiate decay that may ultimately lead to uprooting.
- Orthodontic treatment; unlike dental treatment that often has to do with a tooth that requires replacement or filling, orthodontic treatment can help straighten protruding teeth. Orthodontic treatment is a perfect way to improve the smile of anyone with a dentofacial condition like crowded teeth, spaced teeth, and so on so forth.
Your dental health is your wealth, guard it jealously! Make use of the above tips to ensure that your teeth are always white and sparkling.
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